Do you know that Onions can prevent and cure cancer?
Here's why:
Onion contains quercetin - a very active bioflavonoid. Quercetin is a phytochemical that is found in the skins of apples and red onions.
Red onion is especially beneficial for health of all onion cultivars. Apples, blackberry, broccoli, green tea, red wine and tomatoes also contain quercetin. We need quercetin to protect ourselves from serious diseases.
Quercetin is a powerful antioxidant. It is also a natural anti-histamine, and anti-inflammatory. It prevents prostate cancer.
Therefore those who want to heighten the effect must consume querzetin from the fruits that I mentioned at least two times a day.
per about.com (http://nutrition.about.com/od/phytochemicals/p/quercetinprofil.htm)
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